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In my blog, I make regular updates on topics like health, happiness, creativity, productivity, spirituality, metaphysics and more. It's all about becoming a better self day by day. The central question that drives my quest is: How can I leave a legacy behind? My articles are a journey of learning and forming. 

Hey there... my name is Miao... yes, it sounds like a cat...

I am a Qi practitioner by fate, a mentor by calling, and an encourager by heart.​​​​​​​

I'm glad you are here. 

Buddhism says, everything that happens is destined to happen. 

I believe you've found me for a reason.

Maybe you are in a situation where everything looks good on the outside, but nothing feels right to you on the inside. 

Perhaps you feel stuck in the same problems or trapped by your own mind. 

You are probably confused about career goals or life goals and fogged by uncertainty, self-doubt or pressure. 

Possibly, you've just become the latest victim of the exhaustion epidemic. You are overwhelmed by stress and exhausted by life. Your creativity and imagination have disappeared. 

You are not alone. Many feel the same. I was there once. ​​​​​​​

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First, explore my website and gain deeper knowledge about me, my teachings and the 3D Bliss Quest program. You can watch some of my teaching content at no cost so you can see for yourself if my style and teaching methodology suits you.


On the 29th of December 2009, I was happily returning home from grocery shopping when a car struck me as I attempted to cross the street.

It was a terrible blow. Over the next 7 months, I underwent three surgeries, each bringing slow and arduous recovery.

Confusion and despair engulfed me. Unsure of my purpose in life, I plunged into a profound depression, seeing no glimmer of hope or route to escape.

In this desperate situation, I embarked on a journey of self-discovery

I tried everything I could to find a way to rise again, even stronger than ever. 

As the saying goes, "When the student is ready, the teacher will appear."  I was more than ready. 

Encountering exceptional coaches and mentors along my path, I absorbed their wisdom. Despite numerous setbacks and failures, I persevered, undergoing a profound transformation. My despair and aimlessness gave way to resilience and determination.

My book "8 and A Half Years​​​​​​​" is the authentic depiction of my journey, chronicling the transition from loss and struggles to love and strength.​​​​​​​

lifelong self-mastery.​​​​​​​​​​​​​​​​​​​​​

The greatest achievement in life is

The obstacles are the cornerstones of 

 the path. ​​​​​​​​​​​​​​

-- Miao Gerhard 

There are 3 ways to start:​​​​​​​​​​​​​​​​​​​​​​​​​​​​ 

Now, I possess an enduring sense of greatness in all my endeavors.

I've distilled all that I've learned into a program called 3-Dimensional Bliss Quest​​​​​​​. Its primary mission and commitment are to impart value to individuals and to systematically assist them in overcoming seemingly insurmountable obstacles.

​​​​​​​This program is designed to help you reconnect with your true self and to become your true self, so ultimately, you can live a life of your design, to your true potential, and with a lasting impact on the world. 

While it took me nearly a decade to acquire this knowledge and wisdom, you can do it much faster with this excellent program, and with me as your mentor.  

Through this transformative process, you'll embark on a journey of physical fortification, mental empowerment, and spiritual awakening. 

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Magic happens when you cross the line from good to great. It starts now and here...

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Second, sign up to receive my weekly e-newsletters or blog articles. Through these channels, I make regular updates on topics like health, happiness, mentality, creativity, spirituality, metaphysics and more. It’s all about becoming a better self, day by day.


I was there once...​​​​​​​​​​​​​​​​​​​​​​​​​​​​ 


Third, buy my book "8 and A Half Years​​​​​​​". This book bears my own aspiration in life: to be a decent and useful human being who is here to create, serve and help. I hope it can serve a purpose in your life, and I hope it provides a life-changing encounter.